1. #145631
    Hall of Famer Rudy's Avatar
    Join Date
    Dec 2011
    Location
    woof arf bark woof
    Posts
    50,587
    My workout usually consists of:
    Running on the treadmill for 20 min.
    Bike for 10 min.
    Elliptical for 15-20 min.

    THEN LIFT WEIGHTS TO GET SUPER JACKED.
    Mood: WOOF!

  2. #145632
    All-Pro dezzzR's Avatar
    Join Date
    Jun 2008
    Posts
    39,079
    Quote Originally Posted by Rudyy View Post
    Working out, being awesome. You?
    Dont know yet. gotta work tomorrow though. Everyone I know is going to the boardy barn or whatever in the hamptons on sunday. its like 2$ beers but its fathers day.

  3. #145633
    All-Pro Moke's Avatar
    Join Date
    Aug 2012
    Posts
    12,275
    Quote Originally Posted by Rudyy View Post
    My workout usually consists of:
    Running on the treadmill for 20 min.
    Bike for 10 min.
    Elliptical for 15-20 min.

    THEN LIFT WEIGHTS TO GET SUPER JACKED.
    \


    YUMMY ATTRACTIVE

  4. #145634
    Quote Originally Posted by Rudyy View Post
    My workout usually consists of:
    Running on the treadmill for 20 min.
    Bike for 10 min.
    Elliptical for 15-20 min.

    THEN LIFT WEIGHTS TO GET SUPER JACKED.
    You should be able to handle insanity no problem. Although it's a lot more impact and your workout happens in spurts.

  5. #145635
    All-Pro
    Join Date
    Dec 2007
    Location
    Maine
    Posts
    8,823
    Quote Originally Posted by Rudyy View Post
    "There are times, when you'll need someone. I will be by your side."
    http://www.youtube.com/watch?v=Km1W9RUhjTY

  6. #145636
    Hall of Famer Rudy's Avatar
    Join Date
    Dec 2011
    Location
    woof arf bark woof
    Posts
    50,587
    Quote Originally Posted by byron View Post
    I am certainly impressed...but um http://youtu.be/DPgMjXhqmfw
    Mood: WOOF!

  7. #145637
    Hall of Famer Rudy's Avatar
    Join Date
    Dec 2011
    Location
    woof arf bark woof
    Posts
    50,587
    Quote Originally Posted by gumby74 View Post
    You should be able to handle insanity no problem. Although it's a lot more impact and your workout happens in spurts.
    I was looking at the calendar for Insanity and holy crap. Nonstop workout basically.
    Mood: WOOF!

  8. #145638
    All-Pro Moke's Avatar
    Join Date
    Aug 2012
    Posts
    12,275
    Man of Steel is getting really mixed reviews.

  9. #145639
    Hall of Famer Rudy's Avatar
    Join Date
    Dec 2011
    Location
    woof arf bark woof
    Posts
    50,587
    Quote Originally Posted by Moke View Post
    Man of Steel is getting really mixed reviews.
    Oh God..my mom wanted to see that. To IMDB I go!
    Mood: WOOF!

  10. #145640
    All-Pro dezzzR's Avatar
    Join Date
    Jun 2008
    Posts
    39,079
    Quote Originally Posted by Moke View Post
    Man of Steel is getting really mixed reviews.
    So get high and see The end.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts