1. #145651
    All-Pro Rudyy's Avatar
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    Dec 2011
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    My workout usually consists of:
    Running on the treadmill for 20 min.
    Bike for 10 min.
    Elliptical for 15-20 min.

    THEN LIFT WEIGHTS TO GET SUPER JACKED.

    Let's go.

  2. #145652
    All-Pro dezzzR's Avatar
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    Quote Originally Posted by Rudyy View Post
    Working out, being awesome. You?
    Dont know yet. gotta work tomorrow though. Everyone I know is going to the boardy barn or whatever in the hamptons on sunday. its like 2$ beers but its fathers day.

  3. #145653
    All-Pro Moke's Avatar
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    Aug 2012
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    Quote Originally Posted by Rudyy View Post
    My workout usually consists of:
    Running on the treadmill for 20 min.
    Bike for 10 min.
    Elliptical for 15-20 min.

    THEN LIFT WEIGHTS TO GET SUPER JACKED.
    \


    YUMMY ATTRACTIVE

  4. #145654
    Quote Originally Posted by Rudyy View Post
    My workout usually consists of:
    Running on the treadmill for 20 min.
    Bike for 10 min.
    Elliptical for 15-20 min.

    THEN LIFT WEIGHTS TO GET SUPER JACKED.
    You should be able to handle insanity no problem. Although it's a lot more impact and your workout happens in spurts.

  5. #145655
    All-Pro
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    Quote Originally Posted by Rudyy View Post
    "There are times, when you'll need someone. I will be by your side."
    http://www.youtube.com/watch?v=Km1W9RUhjTY

  6. #145656
    All-Pro Rudyy's Avatar
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    Quote Originally Posted by byron View Post
    I am certainly impressed...but um http://youtu.be/DPgMjXhqmfw

    Let's go.

  7. #145657
    All-Pro Rudyy's Avatar
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    Quote Originally Posted by gumby74 View Post
    You should be able to handle insanity no problem. Although it's a lot more impact and your workout happens in spurts.
    I was looking at the calendar for Insanity and holy crap. Nonstop workout basically.

    Let's go.

  8. #145658
    All-Pro Moke's Avatar
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    Aug 2012
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    Man of Steel is getting really mixed reviews.

  9. #145659
    All-Pro Rudyy's Avatar
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    Quote Originally Posted by Moke View Post
    Man of Steel is getting really mixed reviews.
    Oh God..my mom wanted to see that. To IMDB I go!

    Let's go.

  10. #145660
    All-Pro dezzzR's Avatar
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    Quote Originally Posted by Moke View Post
    Man of Steel is getting really mixed reviews.
    So get high and see The end.

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