1. #154961
    All-Pro dezzzR's Avatar
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    Quote Originally Posted by Rudyy View Post
    Yup!

    30 crunches, 30 leg squats, 30 second planks. Do that 3X
    I need to start working more on my legs. I have chicken legs as it is.

  2. #154962
    All-Pro JPizzack's Avatar
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    Quote Originally Posted by Moke View Post
    This thread is the only thread I really post here anymore.
    same.
    Oderint Dum Metuant

    It's too bad, I'm too good....

  3. #154963
    All-Pro dezzzR's Avatar
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    Yea I dont do weight lifting. I gaining mass doing what Im doing and I feel stronger plus faster. Speed is powaaah!

  4. #154964
    All-Pro Moke's Avatar
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    Quote Originally Posted by dezzzR View Post
    I have that body by jake 200 or whatever. Works really well. Alot of workouts for it.

    Plus I do pull ups, sit ups, inverted push ups with the twist grip. Get in the routine, you have to will yourself to do it.
    The twist grips? Those things work better than natural pushups right? Or the same? Because I want to get those, my wrists hurt when I do pushups.

  5. #154965
    All-Pro dezzzR's Avatar
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    Quote Originally Posted by JPizzack View Post
    same.
    Iv been trolling trolls a little, but meehh, its not like it used to be.

  6. #154966
    All-Pro Moke's Avatar
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    Quote Originally Posted by dezzzR View Post
    Iv been trolling trolls a little, but meehh, its not like it used to be.
    It used to be a lot more fun, but now we have a bunch of little whiners.

  7. #154967
    All-Pro dezzzR's Avatar
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    Quote Originally Posted by Moke View Post
    The twist grips? Those things work better than natural pushups right? Or the same? Because I want to get those, my wrists hurt when I do pushups.


    Theyre 20 bucks, give them a try.

  8. #154968
    Hall of Famer Rudy's Avatar
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    Quote Originally Posted by dezzzR View Post
    I need to start working more on my legs. I have chicken legs as it is.
    Haha
    Mood: WOOF!

  9. #154969
    All-Pro Moke's Avatar
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    Quote Originally Posted by dezzzR View Post


    Theyre 20 bucks, give them a try.
    Yeah I know, I gotta get them. I can't do reg pushups because I have bad wrists. IN4SEXUALJOKE

  10. #154970
    Hall of Famer Rudy's Avatar
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    Quote Originally Posted by Moke View Post
    Yeah I know, I gotta get them. I can't do reg pushups because I have bad wrists. IN4SEXUALJOKE
    What are you getting me for my birthday?
    Mood: WOOF!

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