1. #154971
    All-Pro Rudyy's Avatar
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    Quote Originally Posted by Moke View Post
    I guess so, I just really don't want to go to the gym, I'd rather workout at home.
    You can workout at home just fine.
    Finalized divorce from Victor Michael Walker Cruz November 23rd, 2014. 9:16 PM.

  2. #154972
    All-Pro Moke's Avatar
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    Quote Originally Posted by Rudyy View Post
    You can workout at home just fine.
    Yeah true, I just need a few weights. Might just go traditional dumbells.

  3. #154973
    All-Pro Rudyy's Avatar
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    Quote Originally Posted by Moke View Post
    Yeah true, I just need a few weights. Might just go traditional dumbells.
    Those work.
    Finalized divorce from Victor Michael Walker Cruz November 23rd, 2014. 9:16 PM.

  4. #154974
    All-Pro Moke's Avatar
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    Quote Originally Posted by Rudyy View Post
    Those work.
    Or the ones that change weight, but that might get annoying. They get expensive too, those weights.

  5. #154975
    All-Pro dezzzR's Avatar
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    Quote Originally Posted by Rudyy View Post
    You can workout at home just fine.
    15-30 mins a day has been doing it for me. I get lazy some days but I def see results.

    Thomas Richard Coughlin is a saint!

  6. #154976
    All-Pro Moke's Avatar
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    Quote Originally Posted by dezzzR View Post
    15-30 mins a day has been doing it for me. I get lazy some days but I def see results.
    What do you do?

  7. #154977
    All-Pro Rudyy's Avatar
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    Quote Originally Posted by dezzzR View Post
    15-30 mins a day has been doing it for me. I get lazy some days but I def see results.
    Yup!

    30 crunches, 30 leg squats, 30 second planks. Do that 3X
    Finalized divorce from Victor Michael Walker Cruz November 23rd, 2014. 9:16 PM.

  8. #154978
    All-Pro Moke's Avatar
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    Quote Originally Posted by Rudyy View Post
    Yup!

    30 crunches, 30 leg squats, 30 second planks. Do that 3X
    And cardio. I don't even know what a plank is.

  9. #154979
    All-Pro Moke's Avatar
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    This thread is the only thread I really post here anymore.

  10. #154980
    All-Pro dezzzR's Avatar
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    Quote Originally Posted by Moke View Post
    What do you do?
    I have that body by jake 200 or whatever. Works really well. Alot of workouts for it.

    Plus I do pull ups, sit ups, inverted push ups with the twist grip. Get in the routine, you have to will yourself to do it.

    Thomas Richard Coughlin is a saint!

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